Dancing is a fantastic way to stay fit, have fun, and meet new people. If you're in South London and looking to join an adult dance class, here are five excellent options for dance and fitness near you to consider:

1. South London Dance School

South London Dance School offers outstanding dance classes for all ages. Taught by experienced and inspiring instructors, the classes focus on individual development—considering physical, cognitive, emotional, and social growth. They build confidence, foster life skills like self-discipline and persistence, and emphasise the lifelong importance of physical activity.

South London Dance School

2. Dancebuzz

Dancebuzz provides a variety of adult dance classes across central London, including locations in South London. With styles ranging from ballroom and salsa to Cha Cha and street dance, there's something for every dance enthusiast. 

Dancebuzz

3. Royal Academy of Dance

Situated in Battersea, the Royal Academy of Dance offers adult classes in various styles. Whether you're a beginner or have prior experience, their structured programs cater to different skill levels. They have a great range of dance styles for older adults which is great. Check out their RAD Dance for Life (55+) classes.

These dance exercise classes for over 50s near you in Battersea, offer low-impact dance moves designed to improve joint mobility, muscle strength, and coordination through techniques ranging from classical to cabaret. These sessions promote physical and mental well-being while bringing joy to movement and dance.

Royal Academy of Dance

4. McAlpine Dance School

Located in Camberwell and Croydon, McAlpine Dance School provides classes for adults in ballet, tap, Spanish dance, drama, and contemporary/lyrical jazz. With a history dating back to 1972, they offer a wealth of experience in dance education.

Popular choices are the Stage Club, which offers tap and musical theatre dance, and the Silver Swans Ballet for adults. Both options are available in-person and online.

McAlpine Dance

5. DanceFLO

DanceFlo offers a wide range of dance and fitness services, including group classes, personal training, first/wedding dance choreography, hen parties, corporate team-building workshops, and online sessions.

With a focus on fun and well-being, DanceFlo believes that "Dance is the best therapy!" If you want to get fit, celebrate a special occasion, or bond with your team, DanceFlo has something for you.

DanceFLO

These dance fitness classes near you for adults in South London are just a few of the really great offerings out there. If you are in North London and you are looking to get your dancing shoes on. Then check out our blog on Adult Dance classes in North London.